Why do you bother with these overpriced routers?

Citation needed ;). I agree that the majority of time will be spent idling, but this are a lot of 9s.

TDP is a measurement to select/pick the cooling solution for a CPU, it does neither reflect the max. power draw of a CPU (albeit longterm the power draw should converge on this) nor the average power draw of the full system. Intel and AMB both started slightly re-defining these numbers some years ago, so these are even less easy to interpret. That said, they are still somewhat predictive, however with quite a margin of uncertainty.

I would love to see longer term wall plug energy/average power measurements. Not because I do not believe you, but because I think it would be nice to document this somewhere. In case you have measured data maybe post it over in the "energy/power" thread: