Vsftpd notes, ftp transfer speed? USB flash write speed?

I think you're confusing megabytes per second with megabits per second...

USB 2.0 is much slower than USB 3.0, so not a good choice for running an FTP server, unless it's just for your own private LAN.

Otherwise, you would be better off purchasing NAS.

See this article on troubleshooting slow FTP speed...