Possible SQM issue, p2p download bogs down the network

OK, if these issues are independent of your own router, maybe your ISP is at "fault" here maybe try one of the cake-autorate or sqm-autorate approaches that adaptively set the shaper limits to minimize latency under load... Because a static/fixed SQM configuration will only work if the true achievable rate through the ISP's network is >= the configured traffic shaper rate... if that is not the case than bufferbloat in your ISP's network will result in noticeable delay spikes on your side.