-r | --restore-backup <file>
restore a .tar.gz created with sysupgrade -b
then exit. Does not flash an image. If file is '-',
the archive is read from stdin.
Just to add onto this, sysupgrade -h is the magic bullet:
# sysupgrade -h
[…]
-b | --create-backup <file>
create .tar.gz of files specified in sysupgrade.conf
then exit. Does not flash an image. If file is '-',
i.e. stdout, verbosity is set to 0 (i.e. quiet).
[…]